Becoming More Conscious
Becoming More Conscious
Linda-Ann Stewart
You are creating your life experience every single day. Your
life is formed from what you think about all day long. The
beliefs and attitudes that are so habitual that you don't even
notice them shaping your experiences. Instead of responding to
situations from an awareness of All Potentials, you react to
stimuli from outdated concepts. By re-acting, acting out an
attitude over and over, you remain unconscious of what you're
doing, and that you're probably sabotaging whatever it is that
you want.
Have you ever opened a bag of potato chips and unconsciously
nibbled on them while watching a movie? Maybe you'd like to lose
weight, but all of a sudden the bag is empty. Oops! You probably
weren't even hungry, but you ate them out of habit. Wanting a
specific thing to happen in your life, you're actually filling
your mental screen with its opposite. The very thing you want to
eliminate from your life clutters it up, chattering, "I can't
have," "I don't have," "I don't deserve."
You believe that what
the mental chatter says is truth, maybe because someone you
trusted told you it was so. Or you believe in them because
they're happening in your life. You believe life is difficult.
Just look at all the problems you have right now. But you don't
have problems because life is difficult; you have problems
because you "believe" that life is difficult. You have
a mental
fog of illusion, delusion, confusion, and this fog permeates
every idea and concept you have.
You're not alone. We all have this fog to some degree. But you
can shine a light on your attitudes to burn away the mental fog.
Begin by examining the old standards by which you judge
yourself. Are they appropriate for you now, or were they only
appropriate for you sometime in your past?
For instance, at the beginning of the century, a woman whose
legs showed from beneath her dress was criticized. Within twenty
years, that opinion was outdated. Are you holding onto ideas
that belonged to another generation, but that don't serve you
now? Your life is your life and no one else's. You have a right
to live your life by the standards you create for yourself. So
assess the rules you live your life by, and decide what you want
to keep, and what you want to release. It's your right.
Affirmation:
The Light of Spirit now dissipates any confusion as to my True
Identity. I am a blessed expression of Infinite Intelligence.
Any outdated concept now dissolves in the Light of Truth. I now
accept all that I am and all that I am truly worthy of. I am
fully qualified to create standards for myself that reflect my
True Self. I give thanks for my freedom, and release these words
to make the changes necessary.
About the author:
Linda-Ann Stewart is a nationally known hypnotherapist, writer,
and workshop facilitator with over twenty-five years background
in metaphysics. At her website at http://www.cedarfire.com
she offers personal development articles, affirmations, online
spiritual growth courses, audiotapes, and a free newsletter. She
can be reached at linda-ann@cedarfire.com
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