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To Be Thin, Think Thin
"And the universe is just a big Xerox machine. It simply
produces multiple copies of your thoughts." - Neale Donald
Walsch
According to the Law of Attraction, you're a giant magnet constantly
attracting into your life whatever you think about. If you apply
this understanding to weight loss, it follows that your thoughts
and beliefs determine whether the food you eat adds pounds or subtracts
them. Therefore, if you continue to THINK of yourself as overweight,
you will continue to BE overweight even if you work out at the gym
every day and eat like a bird. As you deliberately direct your thoughts
toward being thin and sleek, you will become thin and sleek. To
BE thin, THINK thin.
Here's Deanna's story: "My sister is as skinny as a stick and
always complains that she can't gain weight. She takes supplements
to gain weight and eats cheesecake for breakfast, but she can't
gain weight. Then I thought of the overweight people I know who
complain that they just look at food and gain weight. Many of these
overweight people claim to eat very little and I believe them. It
became so clear to me that it's our thoughts that keep us skinny
or make us heavy - not the food. We don't need to change what we
eat. We need to change what we think."
"Change your thoughts and you change your world."
- Norman Vincent Peale
Thoughts are the building blocks of our lives. Thoughts transmute
themselves into their physical equivalent. It is estimated that
we think 50,000 thoughts per day. That's about one thought per waking
second. Since you become what you think about, rather than giving
up your favorite foods, how about giving up your heavy, negative
thoughts!
Lila is a nutritionist. She knows the acid-alkaline balance story.
She knows that acidic foods bind to fat to balance pH. She knows
that an acidic body attempts to neutralize the acidity by holding
on to fat. She had an Aha! Moment when she realized that negative
thoughts - like worry, guilt, and fear - create acid in the body.
It became clear to Lila that it's toxic thoughts that cause acidity
and weight gain - not food. When she released her habit of dwelling
on toxic, anxious thoughts, she naturally desired fresh healthy
foods and lost 12 pounds almost overnight.
A slender body is not just for the lucky few. Everything physical
starts as non-physical. Everything physical is created in the non-physical
workshop called the mind. You can think your way to whatever you
desire. You can use your thoughts to design and create the body
you've always wanted. You can literally THINK YOURSELF THIN!
Kate Corbin is a Law of Attraction Life Coach and
the creator of Gold Star Coaching. Both her coaching practice and
her books - Dining at the Cosmic Café: How to Be and Do and
Have Whatever You Desire as well as Think and Grow Thin with the
Law of Attraction - http://www.goldstarcoaching.com/ebook.html
are designed to empower you to truly live the life of your dreams.
To contact Coach Kate, check out her books, and subscribe to her
free ezine, Magical Musings, visit http://www.goldstarcoaching.com/
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