|
Dieting Makes You Fat
"Whatever it is that you most want truly lies only a thought
away" - Mike Dooley
The reason dieting makes you fat is because your brain is specifically
designed to keep you from losing weight. The ability to store
fat was a survival mechanism that helped our ancestors survive when
food was scarce. When you deprive yourself of food, your body thinks
you’re starving and your survival instinct kicks in. To save
your life, your brain slows down your metabolism and releases hormones
that store fat.
Every now and then, when you got sick and tired of the extra weight
or had some external motivation such as a new relationship, you
were able to deprive yourself of the foods you love and force yourself
to do exercise you hate for a week or a month or more to lose some
weight, right? But then what happened? If you’re like 90%
of dieters, you gained the weight back and then some. America's
number one health crisis is said to be the growing number of people
who are seriously overweight. Check out these gloomy statistics:
• Over 60% of Americans are overweight or obese.
• 75-80% of American women diet and hate their bodies.
• As the $40 billion diet industry grows, so does the overweight
population.
• 90% of dieters gain back the weight they lost.
• 37% of fourth graders have dieted to lose weight.
• Liposuction is the most popular cosmetic surgery performed
in America today -- for both men and women.
Are you ready to lose the weight you've gained from dieting?
The answer to the universal weight loss struggle is contained in
a universal law called the Law of Attraction. Like the Law of Gravity,
the Law of Attraction works perfectly and impartially at all times
in all situations for all people. According to the Law of Attraction,
you magnetize and attract to yourself whatever you think about.
Your thoughts created the body you now have. Your thoughts can
create the body you would like to have. Therefore, to be thin
-- THINK THIN.
With the Law of Attraction, you can attain and maintain your ideal
weight without dieting. There’s no deprivation and no forbidden
foods. When you apply the Law of Attraction to weight loss, you
can THINK your way to your ideal body. You can eat whatever
you desire. You can enjoy food again. You can free yourself from
the weight loss struggle.
The only “diet” that will ever work in the long term
is to eliminate negative thoughts – thoughts of what you don’t
want, thoughts that make you feel bad. The only “exercise”
that will ever work in the long term is mental exercise –
continually bringing your mind back to positive thoughts, thoughts
of what you do want, thoughts that FEEL GOOD. The Law of Attraction
works. The question is: Is it working for you or against you?
Kate Corbin is a Law of Attraction Life Coach and the creator of
Gold Star Coaching. Both her coaching practice and her books - Dining
at the Cosmic Café: How to Be and Do and Have Whatever You
Desire as well as Think and Grow Thin with the Law of Attraction
- http://www.goldstarcoaching.com/ebook.html
are designed to empower you to truly live the life of your dreams.
To contact Coach Kate, check out her books, and subscribe to her
free ezine, Magical Musings, visit http://www.goldstarcoaching.com/
©Copyright Law of Attraction
Info 2004-present All rights Reserved.
|
