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Climbing the Emotional Guidance Scale
“Negative emotion is your indication from your Inner Being
that the action you are considering is not in harmony with your
greater intentions.” – Abraham-Hicks
Your Emotional Guidance System. Your Emotional Guidance System
lets you know if you’re directing your life toward pain or
toward pleasure. Like a smoke detector beeping to warn you that
its batteries are low, negative emotion is an indication that your
connection to Source Energy is weak, that you’re headed away
from pleasure and toward pain. The purpose of emotion is to give
you feedback about the vibrational content of your thoughts. This
is crucial information because the vibrational content of your
thoughts determines what you are attracting and creating.
The feedback we receive from our emotions is similar to the feedback
we get when we touch a hot stove. Although we appreciate the warning
from a hot stove, most of us have been trained to undervalue the
information we receive from our emotions. Negative emotion is a
warning that redirection is in order – that we’re headed
toward something we do not want. By referring to the Emotional Guidance
Scale below, you can determine your current vibration as well as
your dominant vibration:
Emotional Guidance Scale (from the book, Ask and It Is Given)
Joy / Knowledge / Empowerment / Freedom / Love / Appreciation
Passion
Enthusiasm / Eagerness / Happiness
Positive Expectation / Belief
Optimism
Hopefulness
Contentment
Boredom
Pessimism
Frustration / Irritation / Impatience
“Overwhelment”
Disappointment
Doubt
Worry
Blame
Discouragement
Anger
Revenge
Hatred / Rage
Jealousy
Insecurity / Guilt / Unworthiness
Fear / Grief / Depression / Despair / Powerlessness
Chutes & Ladders. Do you remember the children’s
board game, Chutes & Ladders? It applies perfectly to the Emotional
Guidance Scale. Imagine a ladder going up from the bottom of the
scale and a chute coming down from the top. Choose a positive thought
and you climb the ladder. As you climb the ladder, you feel more
Well-Being. You’re more empowered. You attract more of what
you want. Choose a negative thought and you slide down the chute.
On your way down, your connection to Source Energy is weakened.
You feel powerless and befuddled. You attract people and things
you don’t want in your life.
With an understanding of your Emotional Guidance System, it becomes
clear when you choose a thought that zooms you up the ladder and
just as clear when you choose a thought that sends you down the
chute. Feel Good Thoughts are ladders that raise your vibration
just as Feel Bad Thoughts are chutes that lower your vibration.
Climb the Ladder. To climb the ladder toward Empowerment
and away from Powerlessness, monitor how you feel, then choose a
thought that feels better. With a clear understanding of your Emotional
Guidance System, when you feel bad, you always have an option to
feel better. You can always climb the ladder by choosing a thought
that takes you up the scale.
If you get sideswiped by some event and take a fast ride down the
chute, the best response is to look for a ladder to climb back up
on. Look for any thought that feels better than where you are and
deliberately guide your thoughts toward what feels better. Each
time you choose a thought that feels even a little better, you climb
up another rung of the emotional scale and soon you will be back
where you want to be. When you hit bottom emotionally, you can
either freak out and pretend you’re powerless OR you can take
back your power by choosing thoughts that feel better.
Just keep climbing the ladder and you’ll be back in alignment
– feeling joyful, empowered, and appreciative. As you continue
climbing the emotional scale, you will enjoy the supreme confidence
of knowing that you are truly the Master Creator of your own Life!
As you continue choosing thoughts that feel better, you will KNOW
with certainty that You Can Be and Do and Have and Feel whatever
you desire!
Kate Corbin is a Law of Attraction Life Coach and the creator of
Gold Star Coaching. Both her coaching practice and her books - Dining
at the Cosmic Café: How to Be and Do and Have Whatever You
Desire as well as Think and Grow Thin with the Law of Attraction
- http://www.goldstarcoaching.com/ebook.html
are designed to empower you to truly live the life of your dreams.
To contact Coach Kate, check out her books, and subscribe to her
free ezine, Magical Musings, visit http://www.goldstarcoaching.com/
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