You're Not Stuck - Your Focus is Stuck!

Maybe it’s a relationship that’s lost its oomph or a job that feels like Monday all week long or perhaps just a general feeling of ennui. You know that everything changes constantly, that nothing stays the same for even a moment, but still you feel stuck.

This can mean only one thing – you’re focused on what is. You keep recreating what is because you keep focusing on what is. The solution is to shift your focus from what is to what can be. A good way to do this is to ask yourself – What do I want? What do I really want? When you understand that you will experience whatever you focus on, you are never again stuck feeling powerless.

When you focus on what you want, you achieve vibrational alignment with what can be. When you focus on what you don’t want, you continue to align vibrationally with what is. Quantum Physics teaches that nothing is fixed, that there are no limitations, that everything is potential. Knowing that everything and everyone is constantly in the process of becoming, and knowing the power of focus, we never need to feel stuck with an undesirable life.

If you’re deep in the midst of what you don’t want, you have two choices: You can either freak out and pretend you’re powerless OR you can take back your power by choosing thoughts that feel better. Take back your power by choosing Feel Good Thoughts.

Catch Yourself. So, how do you quit focusing on what you don’t want and switch to what you do want? If you catch yourself worrying about what you don’t want – What if this terrible thing happens? – stop, take a deep breath, and imagine what you do want – What if this wonderful thing happens? Stop in the middle of any unpleasant feeling and find a thought that feels better.

When you feel bad, catch yourself and ask empowering questions, such as – What do I really want? How would I like this situation to turn out? What if I really can have what I want? Catch yourself in the act of Feel Bad Thoughts and talk yourself back up the emotional scale. As you develop your Feel Good muscles, your Feel Bad muscles will atrophy from lack of use.

The Law of Attraction states that you attract into your Life whatever you focus on – whether you want it or not. To attract your dreams instead of your nightmares, remove your focus from what you don’t want – what is – and hold it firmly on what you do want – what can be. Keep focusing on your desires with positive expectation and voila! – all your dreams will come true!

Kate Corbin is a Law of Attraction Life Coach and the creator of Gold Star Coaching. Both her coaching practice and her books - Dining at the Cosmic Café: How to Be and Do and Have Whatever You Desire as well as Think and Grow Thin with the Law of Attraction - http://www.goldstarcoaching.com/ebook.html are designed to empower you to truly live the life of your dreams. To contact Coach Kate, check out her books, and subscribe to her free ezine, Magical Musings, visit http://www.goldstarcoaching.com/